Sun Fitness

Lakewood Fitness is a locally owned and operated boutique fitness studio in Lakewood, Colorado, dedicated to helping clients achieve their health and fitness goals through small group training and world-class personal training. With a focus on personalized guidance, motivation, and accountability, the studio offers a welcoming community environment where individuals can work towards their unique objectives. Featuring top-of-the-line fitness equipment and a variety of results-oriented programs, Lakewood Fitness provides comprehensive training options, including weight training circuits, indoor group cycling, and Pilates Reformer training. The studio's experienced trainers design tailored programs that prioritize safety and effectiveness, ensuring clients experience authentic strength and improved overall fitness. Generated from the website

We teach children confidence, discipline, and respect. This helps them become the best people they can be while having fun, making friends, and getting valuable exercise. We also have classes for adults for both fitness and self-defense. Sign up today to get started on the journey of marital arts!