Strain-Neuro Mechanics

Strain-Neuro Mechanics in Colorado Springs offers a unique approach to yoga through somatic movement education, emphasizing the exploration of embodied anatomy and the principles of yoga to enhance awareness and clarity in practice. Their classes focus on cultivating curiosity and integrating the body's natural intelligence, aiming to bring balance and ease to both movement and breath.

In addition to group classes, the studio provides private sessions that encourage personalized exploration of individual movement patterns and breath. The All Access Pass grants access to a library of instructional videos designed to facilitate gradual learning and self-discovery within the practice, catering to a diverse range of student needs and experiences.

Generated from the website