Skybird Massage

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Aurora, CO 80013
+1 (303) 941-0709
http://www.skybirdmassage.com

Skybird Massage in Aurora, CO, offers specialized fitness programs tailored for individuals over 45, addressing their unique fitness needs. Their classes are designed to be gentle on the joints while promoting overall health and minimizing the risk of injury.

Their innovative approach incorporates elements of aerobics, weight training, yoga, and tai chi to enhance physical fitness and cognitive function. Additionally, Skybird Massage provides self-defense techniques to empower participants with safety skills.

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United States›Colorado›Aurora›Skybird Massage