Matthew B.
6/30/2025
Been training here for almost a year. John's a great business owner, and the instructors are fantastic. I work with Crissy and Jeff most classes, they are both pretty bad ass. In my past, some...
Rocky Mountain Self Defense & Fitness
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(25)
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282 Malibu St Unit A4
Castle Rock, CO 80109
Rocky Mountain Self Defense Fitness (RMSDF) in Castle Rock, Colorado, offers a comprehensive approach to self-defense and fitness, combining traditional Krav Maga training with legal education and real-world application. Their programs include classes in self-defense, firearms training, and community fitness initiatives designed to empower students of all ages.
With a focus on holistic training, RMSDF emphasizes physical preparedness alongside an understanding of self-defense laws, ensuring participants are equipped to handle both the physical and legal aspects of self-defense scenarios. Led by experienced instructors, the facility fosters a supportive community atmosphere that encourages personal growth and resilience.
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Reviews
4.525 reviews
David S.
8/5/2024
Great facility and staff! I really enjoy training and learning new skills @RMSDF! The owner (John) and all the coaches really care about your progress and strive to help you improve! Strong group...
Dionne M.
5/24/2024
Been a member at RMSDF for over 5 years. Great place to learn self-defense and grow overall strength, health, and fitness mindset! Welcoming and supportive community. I'll keep coming back as...
Alex D.
6/13/2024
The coaches are awesome and genuinely willing to help you progress as an individual. I'm hooked to this place
Jeffrey C.
6/19/2024
This is one of the best local gyms in Castle Rock and the owners - John and Jenny are such great people. Highly recommend giving it a try - you won't be disappointed!
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