Ricky Jr Frausto Fitness

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600 Sawmill Rd
Durango, CO 81301
+1 (402) 315-8101
http://durangofitness.com

Ricky Jr Frausto Fitness in Durango, CO, offers personalized training and nutrition coaching tailored to meet the unique needs of individuals pursuing a mountain lifestyle. With over 18 years of experience, Ricky is dedicated to helping clients achieve their fitness goals by providing customized programs, support, and guidance.

Services include one-on-one personal training, nutrition coaching, and personalized fitness programming, all focused on building a strong foundation to foster long-term success. Ricky's approach emphasizes consistency, movement assessment, and a deep understanding of the relationship between food and physical activity, ensuring clients progress safely and effectively.

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