Pilates & Gyrotonic

Tonic Method, founded by Madeleine Hasulak, is a revolutionary fitness studio in Steamboat Springs, CO, combining Pilates with high-intensity interval training and mindful movement. The method emphasizes strength training, cardio, and breath awareness to promote longevity and overall wellbeing, offering a unique and effective workout experience. The studio utilizes customized Pilates-inspired reformers to deliver a low-impact full-body workout that targets muscles to fatigue while elevating heart rates for increased athleticism. With a focus on posture, core strength, and engaging movements, Tonic Method aims to transform both body and mind in just 45 minutes. Generated from the website

NAN in Steamboat Springs, CO, is a dedicated fitness studio specializing in Pilates and high-intensity interval training (HIIT) classes. With over 25 years in the community, they offer small group Reformer Pilates classes and personalized private sessions tailored to individual goals, emphasizing core strength and overall physical vitality. The studio also features a diverse range of classes, including Barre, Pilates Mat, and Yoga, alongside their HIIT Run program designed for all fitness levels. NAN fosters a supportive environment that encourages movement as an essential component of mental and physical wellness, celebrating the strong connection within the Steamboat community. Generated from the website