My amazing rolfing massage therapist suggested I go to pilates to round out my work on healing chronic pain issues. The person I was referred to had just retired, so I tried working with Caroline...
pH7 Pilates
(2)
pH7 Pilates in Denver, CO specializes in teaching classically inspired Pilates, emphasizing a structured approach rooted in Joseph Pilates' foundational principles: centering, concentration, control, precision, breath, and flow. With a focus on personal instruction, the studio aims to help clients achieve a balanced body and mind, establishing lasting strength and improved movement patterns.
The studio offers private, semi-private, and small group classes designed to provide personalized attention and maintain precision in execution. Clients are encouraged to explore their movements with confidence, supported by a dedicated team of certified instructors who bring a wealth of experience and enthusiasm to their practice.
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Reviews
I bought a LS or groupon deal here because I missed pilates, despite going to yoga classes on a regular basis. I thought that after constant yoga for the last 6 months, that the pilates classes...





