Nichole is hands down my favorite personal trainer! She always manages to kick my butt and make me laugh, all at the same time. Unlike my workout DVDs, Nichole's workouts are customized for my...
Cherie W.
12/2/2015
(1)
PENTA fitness was established in 2015 with the goal of expanding my business model to include community outreach and a more holistic approach to fitness. I have been a trainer for 10 years and have experience helping people with all types of goals.
One-on-one and small group personal training, specializing in weight loss, prenatal and postnatal fitness, over 50's strength conditioning, corrective exercise program design, and sport specific training. Get professional support for your individual goals and see results without fear of injury with exercises designed for your specific body mechanics.
Nichole is hands down my favorite personal trainer! She always manages to kick my butt and make me laugh, all at the same time. Unlike my workout DVDs, Nichole's workouts are customized for my...