Parker Self Defense

Parker Self Defense is a non-profit organization in Centennial, CO, offering self-defense workshops and fitness classes for individuals of all fitness levels. Their programs are designed to enhance physical and mental health, providing a safe space for those struggling with stress, self-esteem, depression, anxiety, or PTSD. With a focus on conflict resolution and personal empowerment, Parker Self Defense aims to help individuals develop the skills and confidence to protect themselves in any self-defense situation.

Founded by a survivor of domestic violence, the organization is committed to making self-defense accessible to all, offering scholarships and discounts to ensure that financial constraints do not hinder individuals from learning to defend themselves. Through hands-on training in self-defense techniques, kickboxing, Krav Maga, and combat jiu-jitsu, Parker Self Defense empowers men and women aged 12 and up to build physical strength, mental focus, and self-confidence, ultimately promoting personal growth and healing.

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