Orangetheory Fitness Broadmoor-Colorado Springs

Nestled in the heart of Colorado Springs, CO, NEXUS Community Fitness & Performance Training stands as a beacon of opportunity for individuals seeking a holistic approach to wellness. With a focus on fostering genuine connections and promoting well-being, NEXUS aims to extend its impact far beyond the confines of its physical space, enriching the entire community. Embracing values of equality, integrity, and personal development, NEXUS welcomes individuals of all fitness levels, striving to create an environment where everyone can thrive. At the core of NEXUS's philosophy lies a dedication to empowering individuals through fitness education, enhancing body awareness, and instilling effective injury prevention techniques. By offering a diverse range of classes, NEXUS endeavors to lay a solid foundation for athletes, supporting their journey towards improved health and fitness. With a commitment to acknowledging each individual's importance and providing unwavering support, NEXUS embodies a spirit of inclusivity and encouragement, guiding every member every step of the way. Generated using this place's available information

HistoryThe popularity of sports in America has never been higher. With the ever-increasing number of participants on the field and in the gym, more athletes have been training harder and training longer. However, with increasing levels of intensity in training programs, injuries have also been on the rise, many of which could have been prevented if certain weaknesses had been identified prior to training. Thus, Max Performance was created in 2005 when owner David Gerstel recognized a growing need for a performance development program that included an injury prevention protocol.SpecialtiesAt Max Performance, every athlete is evaluated by a licensed physical therapist in a full orthopedic screen before the start of any training program. This information is then used to help design a training program customized to the needs of the athlete. Knowing that they are training not only for their chosen sport, but also to improve on their specific muscle imbalances and weaknesses, athletes at Max Performance can train with the confidence that the chance of injury is significantly lower. This