Optimal Nutrition and Health

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4120 Stonehaven Dr
Colorado Springs, CO 80906
+1 (719) 203-6910
http://www.optimalnutritionandhealth.com

Optimal Nutrition and Health, located in Colorado Springs, CO, specializes in helping individuals achieve a nourishing and vibrant lifestyle without the constraints of strict diets and exercise programs. With a focus on personalized meal planning and sustainable lifestyle changes, they guide clients at various stages of their wellness journeys to enjoy healthier meals while accommodating their tastes.

Their services cater to those seeking to make lasting changes, whether starting anew or refining existing habits, and they offer support for maintaining long-term health amid family health concerns. By providing a complete game plan and resources for making peace with food, Optimal Nutrition and Health empowers clients to embrace a balanced approach to nutrition and well-being.

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"Made an appointment for my wife. She was having stomach issues but didn't want to go see a regular doctor. They were informative and very helpful. The appointment lasted a couple of hours and it..."
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