One Nice Green Leaf

HistoryAwarefull wellness studio is an evolution of mindfulness, located at the crossroads of biology, physics and time-honored mind-body integration techniques. This isn't traditional therapy or a New Age fad. Awarefull is based in science and proven in practice. We enhance neuroplasticity and rebuild neural pathways -- big words, but it's common sense: As goes the mind, so goes the body -- and vice versa. Make a change, engage with the world and maximize your potential. Experience what it means to be Awarefull.SpecialtiesNew Student Yoga & T'ai Chi Class Special: 2 weeks of unlimited classes for $29! Engage, find balance, and move forward with an integrative approach to yoga, counseling, t'ai chi, nutrition and meditation. Awarefull is a wellness studio that empowers you to make the practical shifts necessary to achieve health and healing. View class schedules, schedule a counseling or health coaching session, and learn more at awarefull.com.