Omtastic Yoga

Omtastic Yoga is a Colorado Springs-based yoga studio that specializes in providing yoga and mindfulness programs for children and families. Their trainings and classes are designed for teachers, parents, daycare providers, and youth leaders, offering them the tools and resources to incorporate yoga into the lives of the children they serve. With a focus on non-competitive activities and a fun and engaging environment, Omtastic Yoga aims to develop life skills, improve mood, build self-confidence, and promote a healthy lifestyle for children.

Through yoga poses, age-appropriate games, songs, and teamwork, Omtastic Yoga teaches children focus, concentration, social-emotional skills, and strategies for managing stress. Their programs can be customized to fit the needs of schools, offering in-school and after-school programs, as well as professional development opportunities for educators. With a belief in the benefits of yoga for children in today's high-stress and fast-paced world, Omtastic Yoga strives to provide simple tools that will help children manage their emotions and navigate through childhood with skills that will serve them throughout their lives.

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