Nine Round
9Round Fitness offers innovative circuit training workouts designed for busy individuals seeking effective fitness solutions. With no class times, members can maximize their gym experience through a blend of strength training, cardio, and kickboxing-style exercises in just 30 minutes.
Founded by champion Shannon Hudson and his wife Heather, 9Round emphasizes a community-focused approach to fitness, providing members with the tools to achieve their health goals while enjoying personalized support from trainers. The unique HIIT workouts allow participants to burn an average of 300-500 calories per session, making it a popular choice for individuals at all fitness levels.
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