Mountain Crossfit

Shred415 - Castle Rock is a fitness studio located in Castle Rock, CO, offering a unique workout experience that combines treadmill drills and strength training in four, fifteen-minute segments. With a focus on equal amounts of cardio and strength, participants can set their own pace and challenge themselves to reach their fitness goals. The studio also provides onsite childcare and amenities such as lockers, towel service, and fully-equipped bathrooms. At Shred415 - Castle Rock, individuals can find a variety of fitness classes to suit their needs, including Arms Abs Express, Total Body Climb, Butt, Legs Abs, and more. The studio offers childcare services for children aged 6 weeks to 13 years old, ensuring a safe and enjoyable environment for both parents and little ones. With a range of amenities available, including showers, toiletries, and hair dryers, participants can freshen up after their workout. Generated from the website