Mile High Athletics

When moving to Colorado , I was desperately searching for a trainer that would listen to my needs and work with me through my knee and low back pain, I've had a handful of horrible trainers in the...

Ty is a highly-skilled trainer and a real hidden gem in the local Denver fitness community. He's *by far* the best trainer I've worked with in the last decade and I highly recommend him if you've...

I started training with Ty about 3 years ago after several attempts at finding a trainer that not only mindfully understood my previous sports injuries but knew how to coach/aid in my daily...

Ty has been a savior over the past 2+ years for me! He helped with both my rehabilitation from low back pain and a major hand surgery. Ty has navigated COVID rules and restrictions perfectly,...

I came to Ty about 4 years ago. I was as out of shape and eating as poorly as I have in my entire life. I had some old injuries from my time wrestling in college and they had let my unable to do...