Meta Hot Yoga

Elevated Yoga & Holistic Health, previously located in Frisco, CO, offered a range of services aimed at promoting well-being through yoga and nutrition. Although the physical studio has closed, private consultations with Dr. Lisa continue to be available, focusing on personalized eating plans and mindfulness-based approaches to health. The consultations emphasize the medicinal use of foods, helping clients manage health conditions and achieve optimal wellness through nutrition. This holistic approach encourages individuals to explore alternatives to Western medicine and incorporates discussions on inflammation, disease prevention, and mindful eating techniques. Generated from the website