
I walked into the gym about four months ago; a friend asked if I wanted to go with her to a class. After 30+ years of being a gym rat and spending my time just pushing weights with no real...
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Manic Training is a high-intensity interval training (HIIT) program designed to enhance physical fitness across various athletic abilities. With a focus on core strength, endurance, flexibility, and balance, each workout incorporates functional movements that engage both the mind and body in a dynamic and enjoyable environment.
The program offers a unique blend of exercises, ensuring participants never experience the same workout twice, making it an exciting choice for those looking to push their limits. Manic Training aims to prepare individuals for life's challenges, promoting not only physical health but also mental acuity and social connection within a community of like-minded fitness enthusiasts.
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I walked into the gym about four months ago; a friend asked if I wanted to go with her to a class. After 30+ years of being a gym rat and spending my time just pushing weights with no real...
I just finished up a 3 class trial, and loved the intensity and variation of the workouts, however, the owner made me very uncomfortable. Craig (the owner) openly discouraged me from joining the...
Such a great workout. The owner, Craig, is so motivating and pushes you to be your best! Every day is different and exciting. The equipment is clean and you always know you'll get an amazing workout.
Manic is a great gym with knowledgeable, passionate trainers. Before Manic, I struggled to go to the gym weekly, and even if I did, I wasn't able to push myself to actually see results. Manic has...
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