Wendy G.
8/9/2023
I am endurance athlete but never did much weight training. I did some research online and reached out to Melissa at Making Strydz. She was super easy to talk to and did a free evaluation which...
Making Strydz
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Castle Rock, CO 80104
Making Strydz is a personal training and nutrition coaching service based in Castle Rock, CO, dedicated to helping individuals overcome barriers and challenges to live a happy, healthy, and functional life. With a focus on personalized fitness plans and a holistic approach to health, their knowledgeable trainer utilizes data analysis and expertise to create individualized programs that incorporate healthy eating and exercise, ensuring the best results for their clients.
With a strong belief in the power of healthy habits, Making Strydz aims to change individuals' perspectives on fitness, making it an integral part of their lifestyle. By providing support, motivation, and guidance, they strive to help clients achieve their fitness goals and attain a sustainable and healthy lifestyle.
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Reviews
5.02 reviewsJesse M.
6/23/2024
I just recently hit my year milestone working with Melissa, and let me tell you, she's an amazing coach/trainer! I started out in pretty bad shape (physically and mentally) but with Melissa's...
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