Lucky Lotus Fitness

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1190 Becky Dr
Colorado Springs, CO 80921
+1 (719) 306-8069
http://www.luckylotusfitness.com

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My goal as a personal trainer is to help you learn to put YOURSELF first and be the best physically fit YOU possible!! Through proper technique and a variety of exercises based on your initial assessment, I'll build a routine to help you gain muscle strength and functional movements, better flexibility, increase cardiovascular endurance, lose fat, and grow a stronger core. Workouts can include - body weight exercises, boot camp style drills, cardio conditioning, kick boxing, weights, resistance bands, barre etc... Nutrition assistance also available.

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"I went to this studio 3x and it was the best barre experience I've had. My friend and mom also came and enjoyed it. Jenn was a great instructor. She was great with the cues and it was encouraging..."
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