Lifetime Physique

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880 W Happy Canyon Rd
Castle Rock, CO 80108
+1 (303) 918-2792
http://www.lifetimephysique.com

Lifetime Physique in Castle Rock, CO is a weight-loss coaching program led by Stu Schaefer, a celebrity weight-loss coach. They offer a free masterclass that teaches individuals how to put their body in a fat-burning state, allowing them to lose up to 30 pounds in 12 weeks while enjoying delicious foods and working out for less than 30 minutes a day.

The program focuses on debunking common weight-loss myths, such as the effectiveness of diets like Keto and Paleo, the negative impact of excessive exercise, and the need to count calories or restrict foods. They provide personalized programs and support to help individuals achieve their weight-loss goals and maintain long-term results.

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