Let's Get Moving
Let's Get Moving, based in Denver, CO, is dedicated to enhancing mental health through a regular movement practice while equipping mental health professionals with the knowledge to support their clients effectively. The organization aims to integrate evidence-based movement practices with traditional psychotherapy, highlighting the mental health benefits of physical activity.
Offering a variety of continuing education courses on topics such as trauma, ADHD, depression, and anxiety, Let's Get Moving empowers practitioners to incorporate movement into their therapeutic approaches. Their services also include movement-based psychotherapy and performance consultations designed to help individuals and teams reach their peak potential through mind-body tools.
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