Learning the Calm

Learning the Calm is dedicated to enhancing the lives of young children and their educators through practical yoga, mindfulness, and social-emotional learning programs. Founded by Sheila, the initiative aims to foster self-care and interpersonal care within educational settings.

Offering classes in classrooms or open activity spaces, Learning the Calm focuses on equipping children with essential skills for emotional regulation and mindfulness. The organization's commitment to positive change is reflected in the enthusiasm and support expressed by parents and educators alike.

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