Sierra G.
6/25/2014
I have been going to KOA fit since January. I see Missy once a week and I gotta say- it's the best! I have never been to any other personal trainer. In fact- I never really knew how to work out...
Koa Fit Personal Training
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2100 Pearl St Ste C
Boulder, CO 80302
KOA Fit Personal Training Studio in Boulder, CO offers personalized in-person and online training sessions with experienced trainers and therapists. Their new private 600 square foot studio within Upward Fitness Movement provides a bright and beautiful space exclusively for KOA Fit clients.
Clients can continue to work with their favorite trainers like Brenna Backe and Brian Carver, or explore new offerings such as online classes like Strong Balance and Urban Zen Yoga. With a focus on individualized care and a variety of services including massage therapy and Pilates, KOA Fit is dedicated to helping clients achieve their fitness goals.
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Reviews
5.06 reviewsErin P.
3/2/2024
KOA Fit is a second home to me. I am comfortable with all of their providers and have benefited greatly from their care. I am an acupuncturists and stand for many hours at work. When tired, my...
Lynn O.
9/23/2024
As an 83-year-old woman, it takes all the exercise I can do to stay in the same place. Typically, people in their 80s lose muscle strength, flexibility, and balance. Fortunately, I have been...
Dennis A.
4/10/2017
Brenna and her staff are quality personal trainers. Brenna has a Physical therapy background and understands musculature--she is energetic and fun!
Diane G.
2/15/2014
KOA FIT - Brenna has helped me build strength in parts of my body that I didnt know existed. A mother of 4 whos core has never been deveioped. I was perpetually recovering from injuries due to...
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