Kineo Fit Group Training Studio

Kineofit is one of the best gyms I have been to. The HIT training has become quite popular but kineofit takes it to another level. They have amazing programming with exercises you won't find...

The best part of my day is my morning workout. They've helped me with motivation and consistency, the keys to success. Do yourself a favor and check it out!

I was a big fan of Kineo Fit until recently. I was knowingly exposed to a trainer who was partying in Florida over Memorial Day weekend. No social distancing or mask. The gym had just re-opened...

Kineo offers a functional and fast workout for people of all fitness backgrounds! The studio is a friendly and welcoming environment!

Do you know that feeling when you've pushed your body so hard you don't think you can do one more thing? But then someone challenges you to do something you've never been able to do before, and...