Katie Lundvall

Kristara Waldron, based in Durango, CO, offers a blend of bodywork, balance, and botanicals to facilitate healing and growth for local and visiting clients. With a background in massage therapy, herbalism, and EFT tapping technique, Kristara provides a unique approach to emotional and physical well-being. Born in New York State, Kristara's love for the natural world and healing arts led her to complete massage therapy training in Hawaii and herbalism studies in California. Her diverse skill set includes trigger point, deep tissue, prenatal, and energetic healing sessions, providing clients with a holistic approach to wellness. Through EFT tapping, chakra clearing, and energetic unwinding practices, Kristara helps clients release stagnant energy and emotional blockages, promoting a sense of balance and renewal. Her handcrafted herbal remedies, including tinctures and flower essences, reflect her deep connection to plant medicine and commitment to supporting clients on their healing journey. Generated from the website content

Durango Psychotherapy, located in the Newman Building in downtown Durango, CO, offers a supportive environment for individuals seeking therapy. The practice emphasizes client control, allowing clients to dictate the pace and depth of their therapeutic journey. With a focus on creating a comfortable experience, Durango Psychotherapy caters to a range of preferences, whether clients are eager to dive deep into their issues or prefer a more gradual approach. The practice also provides resources such as blog posts and a podcast to enhance the therapeutic experience. Generated from the website