Annette S.
5/25/2016
Kaia Fit Boulder has a fantastic team of trainers that support & encourage you to be your best plus make modifications for physical limitations. Prior to my total knee replacement surgeries...
Kaia FIT Boulder
Closed
(7)
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1925 55th St
Boulder, CO 80301
History
Kaia was brought to Boulder in 2013, but has been a franchise since 2008. We currently have over 50 locations nation-wide and are committed to bringing the Kaia kommunity to Boulder!
Specialties
Kaia is a women's only functional fitness program designed to make you stronger and leaner, increase your positivity and allow you to be a part of a female-focused community. Every workout is different, combining high intensity cardio with muscle confusion. We use body weight, bands, light weights (10-40lbs) and plyometrics to increase agility and allow you to function at your optimal health, in a non-competitive environment.
Also at this address
Reviews
5.07 reviews
Vivian Y.
5/29/2016
Before Kaia, I probably got in a half-hearted work out once a week but I'm proud to say that I now turn up every day and my day just isn't the same if I miss it. The coaches are awesome and every...
Danielle G.
2/20/2014
I just started Kaia's 5 week CORE session. It is definitely early on, but I am LOVING it!! Already I have been pushed to do things I never thought I could. All the women who attend are so great...
Lyndie H.
5/23/2016
A very welcoming and casual community of women who share the goal of being good to our bodies both physically and mentally. Workouts vary each day and are fun! Time flies by and then I'm ready for...
Jenni L.
6/5/2016
I did a groupon for Kaia fit Boulder and am so happy I did! I have not felt this excited about getting back into shape in a long time. The coaches are awesome and help modify exercises, root you...
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