Amy B.
1/11/2019
Tiana is GREAT! Love that she comes to the house so there's no getting out of working out. She's flexible with schedules. She really listens to what you are looking for in a workout and checks in...
Joy of Movement
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1100 E 17th Ave Ste 305
Longmont, CO 80504
Joy of Movement, located in Longmont, CO, offers services to help individuals stay active and healthy throughout all seasons. As autumn brings cooler temperatures and shorter days, it’s essential to maintain cardiovascular exercise and muscle-building activities. The founder, Tiana Mylene, emphasizes the importance of finding enjoyable activities to sustain motivation and consistency.
Whether it’s a familiar sport or a new form of exercise, having a workout partner can increase accountability and enjoyment. By prioritizing regular physical activity and scheduling it into your routine, a healthier and more energizing lifestyle can be achieved. Tiana is dedicated to supporting individuals on their fitness journey, providing guidance and encouragement along the way.
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