Hot Power Fusion Class

Breathe, flow, sweat - together. Discover the magic that happens when physical meets mindful. The power of practice is yours - wherever you are. While some of our 200+ studios are temporarily closed, keep up your practice from home...

Mark N Liz Inc, located in Denver, CO, offers accessible yoga classes under the expert guidance of Liz Franklin, a pioneer in chair and adaptive yoga since 2000. The company provides online and in-person instruction, requiring only a sturdy chair and an open mind to enhance health and well-being for individuals of all abilities. With a focus on enhancing flexibility, strength, balance, and circulation, these classes cater to a diverse range of participants, including those recovering from surgery or illness and older adults seeking to improve their physical capabilities. Liz Franklin's extensive teaching experience ensures a nurturing environment that promotes quiet reflection, proper breathing, and spinal alignment. Generated from the website