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Jenni Houston Integrative Nutrition + Wellness in Aspen, CO, offers a unique body-oriented approach to healing trauma and anxiety through a program called Welle by Jenni Houston. The practice emphasizes somatic tools and techniques to help clients reconnect with their authentic selves, regulate their nervous systems, and build resilience against life's challenges. With a focus on emotional release, anxiety reset, and personalized sessions, Jenni Houston provides clients with the support they need to navigate their mental and emotional health. By combining education on Polyvagal Theory with hands-on practices, the program aims to empower individuals to transform their relationship with their bodies and reclaim their life force. Generated from the website

SpecialtiesOwn your body specializes in functional medicine and constructing a plan specific to you and your health needs.

Ajax Fitness Aspen is a state-of-the-art gym located in the scenic town of Aspen, CO. Offering a wide range of fitness equipment and classes, this facility caters to all fitness levels. With stunning mountain views and a welcoming atmosphere, it’s the perfect place to achieve your health and wellness goals. Generated from this place's information