Keri was instrumental in helping my body recover from birth control. With her detailed, thoughtful, and consultative approach she put together a wellness plan to help restore balance to my...
Ground and Grow Wellness
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Ground and Grow Wellness, founded by Keri Schroeder, is a nutrition therapy service dedicated to helping clients achieve optimal health through a bio-individualistic approach. Keri combines her extensive knowledge and experience in nutrition with personalized health goals to create tailored protocols that address various issues, including digestive health, fatigue, anxiety, and women's health.
With a Master's degree from the Nutrition Therapy Institute and a background working alongside both integrated medical clinics and holistic practices, Keri emphasizes the importance of intentional diet, exercise, and lifestyle. Ground and Grow Wellness offers a range of services, including complimentary introductory sessions, comprehensive case reviews, and custom packages to support clients on their wellness journey.
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I heard of Ground and Grow Wellness when I was in a rough eating habit. I was constantly on the run and eating a lot of junk food. I contacted Keri to help get a grasp on my eating and health. I...





