Mia is awesome and professional. She has been working with me for over 2 years with strength training and stretching giving tidbits on my health and wellness. I look forward to continue my...
Ann S.
3/25/2024
(2)
Offering Yoga, Pilates mat, and Yogalates group classes. Also providing private classes as well as nutritional counseling. Offering customized classes for rehabilitation needs or sports conditioning. Group classes for businesses available, i will come to you for lunch, afterwork etc. And last but not least i offer complimentary herbal teas after classes to all students.
Mia is awesome and professional. She has been working with me for over 2 years with strength training and stretching giving tidbits on my health and wellness. I look forward to continue my...
Mia has worked with me privately and in group sessions and I absolutely love her 2 pieces! She is in tune with your health goals and she actually cares. I have never had such a great connection...