Doll House Pole Studio

Boulder Community Tai Chi Chuan offers a unique approach to physical well-being through the practice of Tai Chi, a Chinese martial art characterized by relaxed, balanced, and fluid movements. The organization emphasizes the numerous benefits of Tai Chi, including improved balance, enhanced coordination, stress reduction, and an overall sense of well-being. With classes available for beginners, Boulder Community Tai Chi Chuan provides an opportunity for individuals to cultivate focus, concentration, and self-defense skills while fostering a deeper connection to their bodies. The community-oriented environment encourages participants to explore the transformative effects of Tai Chi on both body and mind. Generated from the website

Heart of a Champion Ltd. in Boulder, CO, is led by Russ Malloy, a seasoned Head Strength and Conditioning Coach dedicated to helping individuals and teams of all ages achieve their fitness goals. With over 20 years of experience, Russ specializes in personal training, athletic development, and sports performance, employing scientifically proven techniques to improve strength and athletic abilities. Offering a range of services including combat sports training, strongman preparation, and mobility work, Heart of a Champion caters to a diverse clientele, from amateur athletes to fitness enthusiasts. The program focuses on personalized training regimens that prioritize correct mechanics and safety, ensuring clients develop a lifelong commitment to strength and fitness. Generated from the website