David Mills Aspen Personal Trainer

HistoryCyndy Reid Fitness was born in 1986 as sports conditioning and outdoor cross training, and has evolved into what I call Functional Fusion Fitness. It now encompasses All aspects of health and wellness. I especially enjoy working with the over 50 crowd to Improve health, correct postural alignment in order to alleviate chronic pain, and help aging athletes keep improving their fitness levels.SpecialtiesSki Stretching, Injury Prevention through Posture Correction, Pilates, Yoga, Sports Training, Corrective Exercise, A fusion of disciplines designed to help a person Improve With Age! Enhance all other forms of exercise and sports, maintain a functional body and healthy weight. One on One and Small Groups. Design your own Fitness Camp.

Colorado Yoga Company is a wellness center in Aspen, CO that offers a variety of yoga classes and workshops for practitioners of all levels. The studio provides a peaceful and welcoming space for individuals to explore the practice of yoga and cultivate mindfulness. With experienced instructors and a focus on holistic well-being, Colorado Yoga Company aims to support students in their journey towards physical and mental health. Whether you are a beginner or an experienced yogi, this studio offers a nurturing environment to deepen your practice and connect with a like-minded community. Generated from their business information