CRISTI BUNDUKAMARA, EdD, PsychMHNP
Mentally STRONG is a privately-owned mental and behavioral health organization in Colorado Springs that offers a refreshing, new approach to improving mental well-being. With their unique Mentally STRONG Method, developed by founder Dr. Cristi Bundukamara, they empower individuals and organizations to actively participate in their mental health by utilizing aspects of cognitive behavioral therapy (CBT) to understand the impact of thoughts, feelings, choices, and behaviors on one's life.
Through their comprehensive services, including counseling, medication management, and an onsite pharmacy technician, Mentally STRONG takes the mystery out of mental and behavioral health, providing wisdom, tools, and support to help individuals achieve their long-term goals and live a more fulfilling life. They also offer online courses through the Mentally STRONG Academy, further enhancing clients' understanding of the Mentally STRONG Method while receiving support from their Mental Health Center.
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