Core Progression - Central Park

Core Progression is a personal training organization with nearly 20 years of experience in transforming lives through a proven training system that emphasizes accountability, coaching, and encouragement. Their tailored approach meets individuals at their unique starting points, helping them unlock their full potential and achieve their fitness goals.

With a focus on biomechanics, endurance, strength, and power, Core Progression offers a structured training system designed to deliver results effectively. Their innovative Core Progression app enhances the training experience by providing tools for progress tracking, nutrition logging, and real-time coaching support.

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