Core Progression

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12600 W Cedar Dr
Lakewood, CO 80228

Core Progression Elite Personal Training has been transforming lives for nearly 20 years with its proven personal training system that emphasizes accountability, coaching, and tailored fitness plans. The facility offers a comprehensive approach to fitness, focusing on biomechanics, endurance, strength, and power to help clients achieve and exceed their fitness goals.

With a variety of training options, including personal and semi-private sessions, as well as recovery and nutrition support, Core Progression is dedicated to providing an unparalleled training experience. Their state-of-the-art Core Progression app further enhances the journey by tracking progress, logging nutrition, and offering real-time support from certified personal trainers.

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5.03 reviews
Tyler A.
7/10/2021

Super friendly and knowledgeable staff. I like To train here, and have learned a lot in a short amount of time. I would definitely recommend it to other people.

Vicki L.
5/21/2021

Sarah Hoots is the ultimate elite trainer! I have worked with many in my day, and this lady knows her stuff inside and out!! The ultimate professional. She has my best interests for progress...

Katie W.
3/3/2020

Had a great workout with Lance and Ollie this morning! They were both motivating, fun and pushed me hard! I loved it. Great circuit training in a beautiful gym. Highly recommend!

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