Compass Healing Project

HistoryThe Workshop was created out of my own life's journey of self healing. My personal work gave me the capacity and desire to offer restorative counseling services to the members of my community.SpecialtiesWhether you want to address your pain and trauma, or just need a mental health tune up, you will feel welcomed and encouraged by me in a shame free, and safe environment. I use an integrative approach, which leverages evidence based trauma treatments, mindfulness, EMDR, and an awareness of a shared human experience, to offer people healing and support

Sage Integrative Psychiatry, located in Golden, CO, emphasizes holistic wellness by integrating evidence-based medication management with supportive practices that nurture the mind, body, and spirit. Their personalized approach includes mindfulness techniques, reflective journaling, and wellness-focused lifestyle guidance to empower individuals in taking charge of their mental health. The practice addresses a variety of concerns, from feelings of irritability and mood swings to struggles with body image and self-esteem. By treating people rather than diagnoses, Sage Integrative Psychiatry aims to create individualized treatment plans that focus on personal goals and beliefs, fostering long-term well-being and deeper connections with others. Generated from the website