Coaching Insight

History

I founded Coaching Insight to help people who are struggling in life. Health & Well-being is about mind, body, and spirit. We don't talk about that in the doctors office, urgent care, or hospital. To get well, to really get well, you need to address all of you, especially what's in your heart and at Coaching Insight, we do just that. I look forward to working with you.

Specialties

Coaching Insight helps service professionals find clarity of passion and purpose so they can create a balanced life. So, if you are exhausted, stressed, overwhelmed, I can help you reenergize, connect and relax. I'll help you gain more control over your well-being, related to stress in a healthy manner, see yourself and your contributions as valuable, face your fears, reignite your passion and find clarity of purpose. My approach is wholistic, guiding you to see the physical, mental, emotional and spiritual aspects of whatever is going on with you. The wholistic approach helps us reach the root of your issues, helping you see potential instead of problems. I guide you using mind-body skills, positive psychology, values, character strengths and loving kindness. We have fun exploring, experimenting and discovering the best of you, the truth of you. I offer online classes, 1:1 coaching and retreats.