Coach Karen Van Cleve

Bill Ross is a distinguished expert in health and lifestyle coaching, boasting over 30 years of experience in transforming lives through behavioral change. Renowned for his holistic approach to wellness, Bill is dedicated to assisting individuals in achieving lasting health improvements from the inside out. His exceptional expertise and unwavering commitment have garnered him numerous prestigious awards, including recognition as the 12th-best fitness trainer globally in 2019. Bill's contributions extend beyond the fitness industry, having collaborated with the Men’s Health fitness council and served in coaching roles at Metropolitan State University and the Special Olympics. As an accomplished author, Italian boot and shoe designer, and certified Academia Patron Agave Master, Bill Ross embodies a multifaceted approach to health and wellness. His two books focus on attaining a healthier life through the practice of daily holistic living, reflecting his comprehensive dedication to overall well-being. Generated from the website content

SpecialtiesWe offer one-on-one and small group personal training and performance consulting by appointment only. Our Sunday kitchen sink workouts are awesome as we build a community here. You will be accountable to your team and your coach. We work hard to get you to your goals. Classes take place on Sundays at 10am at Ascent Fitness. Sessions are packed with motivation, fun, and sweat....even giggling at times. You will do things you have never done before and will never experience the same workout twice. Expect to be inspired and pushed, this workout is different and changes weekly.

Founded in 2018 Restore Fitness seeks to help anyone restore their fitness through the health, health and belief in oneself through fitness. Exercise programs are uniquely designed to be 60 minutes that include challenging movements for your ability, correct use of weights, functional training, and flexibility. The owner is certified as a personal trainer as well as a biomechanics specialist so each workout is designed with your safety and fitness ability in mind. One on one, partner training and online training are available.