Christa Smith, PsyD

Dr. Christa Smith, a licensed Denver Psychologist, offers a unique approach to therapy and mindfulness coaching aimed at helping individuals uncover and change patterns that hinder their well-being. With a focus on self-compassion and mindfulness, Dr. Smith's therapy sessions are designed to foster a better relationship with oneself, leading to personal growth and spiritual development.

Specializing in finding purpose and meaning, anxiety and stress management, and spiritual counseling, Dr. Smith provides a supportive environment where clients can explore their thoughts and emotions without judgment. Through a combination of mindfulness practices and evidence-based therapies, clients can learn to reshape their thoughts and behaviors to live a more meaningful and joyful life.

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