Zack B.
6/1/2016
Alex is a fantastic trainer. I am in my early twenties, and I started working with Alex about year ago, meeting three times a week, for several months. He got me into the best shape I have ever...
Capra - Bodyweight Training
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429 E 17th Ave
Denver, CO 80203
Our personal training clients come to us at different ages, with different goals, and, of course, with different bodies. This is why all programs will vary drastically from each other. However, one key component will always be present in all programs and that is calisthenics! Training sessions never require any equipment. The only weight that you'll need to lift is your own bodyweight!
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Reviews
5.08 reviewsSarah M.
4/1/2021
Alex is wonderful! I love the personal attention he gives to my fitness goals and my limitations from prior injuries. I appreciate that his workouts don't involve any complex gym equipment. In the...
B F.
6/23/2020
Alex is great to work with. He pushes you, but doesn't believe in you hurting yourself so he lets you rest when you are tired or experiencing pain. He's also flexible when you have a crazy...
Kevin J.
1/25/2021
Alex is a terrific trainer. From my first visit with him until now it has been nothing but productive, he builds a personalized plan that is suited to your goals and abilities and every session...
David K.
12/30/2020
I have been working out with Alex for over 6 months and feel he is an excellent trainer! Alex connects to identify goals and paths towards achieving them. Alex checks in about your progress each...
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