Break the Habits Burn the Fat
Break the Habits Burn the Fat, led by Carmelia D. Van Horn, is a multifaceted fitness enterprise dedicated to enhancing individuals' quality of life through engaging and enjoyable health techniques. With a background as a chemical engineer, published model, and certified personal fitness trainer, Carmelia combines her expertise with a passion for fitness and wellness to inspire others.
As a Top 20 Ms. Fitness USA competitor and award-winning fitness professional, she offers group exercise classes and one-on-one training, fostering a supportive environment for all fitness levels. Her mission is to empower clients to adopt healthier lifestyles while having fun along the way.
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