Body Mind Awareness Yoga

Boulder Bodyworks, founded in 1999, offers a transformative experience focused on integrated health and wellness through manual therapy, Pilates, yoga, massage, and acupuncture. Their dedicated team of skilled bodyworkers and movement specialists provide individualized attention, catering to clients of all ages and abilities to enhance body awareness, improve posture, and reduce pain. The center emphasizes a collaborative approach, allowing clients to benefit from a synergy of expertise or to work with a specific practitioner based on their individual needs. With small class sizes and a calming environment, Boulder Bodyworks aims to support clients on their journeys toward greater health and vitality. Generated from the website

Golden Body & Brain Yoga & Tai Chi offers a unique blend of holistic wellness practices that incorporate various Eastern disciplines, including qigong, tai chi, and meditation. Their approach is designed to harmonize body, mind, and spirit, making classes accessible to individuals of all fitness levels. The center provides a variety of signature classes, workshops, and online programs focused on building strength, improving flexibility, and enhancing mental wellness. With a commitment to personal growth, they aim to help participants discover their true selves and achieve their wellness goals. Generated from the website