Kaori I.
8/16/2023
I tried their class while I was in Colorado this summer and I'm so glad I did. I was there for a week without doing any exercises and my body really needed some activation. I asked my friend who...
Body & Brain - Westminster
Closed
(14)
Photos
5005 W 81st Pl Unit 300
Westminster, CO 80031
Body & Brain in Westminster, CO offers a community-centric studio providing holistic fitness classes such as Yoga, Tai Chi, Meditation, and Breathwork both online and in-studio. Their unique blend of exercises aims to boost energy, reduce stress, and enhance overall well-being.
With a focus on relieving stress, increasing flexibility, and improving joint health, Body & Brain Tai Chi and Yoga Studios in Westminster, CO invites individuals to experience the benefits of their classes through private introductory sessions and membership programs. Their 1-hour classes combine elements from various Eastern practices to promote physical, mental, and energetic health.
Generated from the website
Also at this address
Reviews
4.014 reviews
Durene L.
8/24/2023
Thank you Tochi for such a great class this morning, it helped to open every joint in my body and I could feel energy free flowing from my spine, hands, and down my legs. I left feeling...
Ellen S.
1/12/2024
Toshi is an amazing teacher. You will get great exercise for your body and calming for your mind. The yoga is just the right level of exertion without being too hard or too easy. The class...
Nik K.
2/21/2022
I have been attending Body & Brain Since December 2021. I signed up and attend the online classes. The great thing about Body & Brain is you have choices: Attend In Person or attend online. With...
John C.
5/16/2019
The center manager (Diana) is first rate. I have benefited from her life-long commitment to the art of yoga as a healing practice. Even though Body & Brain has origins in Korea, the ancient...
See a problem?
