Body & Brain Center Littleton

Are you looking to change your outlook on life? Do you want to experience a positive energy and relaxing yoga studio? Look no further! At our studio, we encourage our clients to try new things, embrace positive energy, and connect with nature. Whether you are new to yoga or are looking for a challenge, we offer classes for all skill levels. If you want to de-stress from your everyday life, you can sign up for an aromatherapy session. We provide Reiki, a Japanese healing technique, which helps restore physical and emotional well-being. Stop in today!

Vitalized Body, located in Littleton, CO, is a holistic wellness company dedicated to guiding individuals and companies towards elevated energy and well-being. With custom nutrition, health coaching, and yoga programs, events, and retreats, Vitalized Body offers tailored solutions that nourish the body, mind, and spirit. Led by Jessica Lee Reader, a Master Nutrition Therapist, Board-Certified Health Coach, and Yoga Teacher with fifteen years of experience, Vitalized Body provides personalized services to help clients conquer low energy and prioritize overall wellness. Through customized nutrition programs, holistic health coaching, and yoga classes, events, and retreats, Vitalized Body aims to boost energy, improve digestion, and help clients thrive. With a focus on individual needs, goals, and preferences, Vitalized Body offers accountability for lasting results, providing customized meal plans, nourishing recipes, education, and resources. Whether in Littleton, CO or beyond, Vitalized Body is dedicated to helping clients revitalize their energy and well-being.Generated from the website