
I took a Thursday night circuit class and loved it. I was challenged but the instructor gave modifications which made me feel comfortable. The other people taking the class with me were fun and...
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Board30FC in Fort Collins, CO, offers a high-energy HIIT training experience that utilizes resistance bands and a variety of movement techniques suitable for all fitness levels. With a focus on low-impact workouts, the studio is designed to efficiently engage multiple muscle groups, resulting in a balanced and integrally fit body.
Founded by fitness enthusiasts Theresa and Rod Rudel, Board30FC has become a family-operated studio that emphasizes personalized training and community engagement. The studio provides a range of classes, including Circuit HIIT and personal training sessions, ensuring that clients can customize their workouts to meet their individual needs.
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I took a Thursday night circuit class and loved it. I was challenged but the instructor gave modifications which made me feel comfortable. The other people taking the class with me were fun and...
Board30FC provides an awesome and unique workout! The workout is based on resistance bands in multiple different positions on the walls, floor, and hanging from the ceiling. I visited for a free...