Best Body Fitness

History

I am a certified personal trainer specializing in women's fitness and weightloss. In order to help busy women achieve their goals I offer training either at my home, at a clients home*, or in a park. If you train with me you are not only getting a trainer but you're getting a friend. I'm here to motivate you, hold you accountable and listen when you need to vent. For the busy moms out there, kids are welcome to attend training sessions with you.

Specialties

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. There is no one right workout or one right diet for everyone, many things can work so it's about finding what works best for you. My holistic approach to fitness and health will have you feeling great and seeing results in no time.