ATA Karate for Kids

My Balanced Fitness in Westminster, CO offers counseling and psychotherapy services for individuals, couples, and families. With a compassionate and personalized approach, Julie Hovrud, MSW, LCSW helps clients address personal life challenges, build on their strengths, and find resolution to difficulties they face, specializing in anxiety, mood disorders, PTSD, and Borderline Personality Disorder. Julie also assists couples in creating fulfilling relationships through effective communication and personal growth. With over a decade of experience in the mental health field and additional training in psychoanalytic studies and mindfulness meditation, Julie is dedicated to helping clients achieve personal growth and joy in their lives.Generated from the website

Welcome to Colorado's premier fitness and martial arts center, Surge Kickboxing. As a go-to destination for kickboxing in Arvada, CO we provide members with a functional and full-body workout in less than 40 minutes. We believe that becoming physically and mentally stronger shouldn't waste time, and we also think it should be fun. That's why we offer a mix of classes, ranging from kid's karate to weight loss and circuit training. Contact us today if you'd like a new gym near you!