Amanda S.
6/11/2024
We love our classes with Anne!! She's a wonderful caring teacher and really knows her stuff. My baby and I almost never miss a week
Anne Catherine Yoga
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(2)
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2800 Folsom St
Boulder, CO 80304
History
Anne has been practicing yoga for over twenty years. She is passionate about teaching yoga for all humans, specializing in Prenatal and Postpartum, with a mindful approach to offer every individual a tailored experience. She is an experienced teacher who offers powerful classes for the mind, body, and spirit. She combines the ancient wisdom of yoga with modern movement science. As a mother she knows that pregnancy and postpartum require and deserve special considerations. She teaches to support pregnancy, prepare for birth, and support a positive and easeful post birth recovery. All of her classes include mindfulness, story telling, functional movement, somatic movement, and biomechanical alignment to support a lifetime of health and wellness.
Specialties
Anne Spear Yoga shares the transformative power of yoga with every mind, body, and spirit. Specializing in Prenatal and Postpartum.
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Reviews
5.02 reviewsKatharina K.
12/15/2021
Anne is a wonderful yoga instructor! She specializes in prenatal and postpartum (baby and me) yoga as well as mindfulness. She is very knowledgeable, personable, understanding, and enjoyable. I...
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